How to prevent falls in your El Paso home
Losing your balance on an unanchored rug or catching your foot on a power cord might seem inconsequential to many, but these mishaps can be devastating for seniors. Truth be told, falls are the leading cause of injury for adults over 65. If you are a senior or a family member looking after a parent or grandparent, discover how to prevent falls in your El Paso home, and see how innovative smart homes can make a difference.
Simple tips to prevent falls
Basic precautions will go a long way to keeping you or your loved one safe. With that being said, you also must look at the bigger picture and think about any health conditions that might elevate the chance of falls.
- Check your home for hazards. Keep clothing, papers, boxes, and other assorted items off the floor. Tape down rugs. Ensure walking areas are free of power cords.
- Install safety features. Simple home improvements like support bars in showers and railings beside stairs can make a big difference. If you use steps, supplement your railings with slip-resistant treads.
- Opt for sensible shoes. Unsupportive slippers, flip-flops, heels, and old shoes with slippery soles elevate the chance of falls. Choose shoes that fit with good support and non-skid soles.
Get advice from a healthcare professional
In addition to the simple precautions like keeping items off your floors, you need to think about your health and consult with a healthcare professional. Several health complications and prescriptions can heighten your fall risk. Keep your regular healthcare appointments and vision exams, and ensure you know the potential side effects of new prescriptions.
Remaining active is also important to maintain your balance, strength, and flexibility. Stay on a daily exercise plan approved by your medical provider. While exercise is essential, you can also eliminate extra activity and make your life easier with a smart home.
Enhance convenience and safety with a smart home
Constantly getting up and down to switch lights on or off, lock your door, or reset your thermostat isn’t necessary. A smart home will help! Here’s how:
- Smartphone access: Top smart homes can be operated by smartphone apps. You can turn lights off or on, adjust your thermostat, secure your door, and even arm your security system from any location.
- Voice control: You don’t even have to use your phone! Link your system to a smart speaker, then just use your voice to control equipment like locks and thermostats.
- Home automation. Want to make life even more effortless? You can configure home automation actions and let your equipment activate automatically. Set a comprehensive scene when you go to bed and have your doors secure, lights dim, system arm, and thermostat update on their own.
In the worst-case scenario of a fall, a medical alert that contacts your smart home monitoring team can be a lifesaver. A quick touch of a button can summon assistance fast during times when each moment matters.
Live smarter and safer in your El Paso home with Vivint
Decrease the risk of falling and live smarter with a Vivint alarm system in El Paso. Smart home features like voice commands and home automation are perfect for seniors and others with mobility restrictions. Add a medical alert to your smart home and get immediate access to monitoring agents during emergencies. Place a call to (915) 465-3064 to design your system today.